Anattasati
Magga Inc. follows the Soto Zen Buddhist lineage taught and practiced
at Vichara Bhodhiyana Monastery and Shasta Abbey. Anattasati
Magga Inc. invites all to join the weekly meditation group. We
meet every Monday at 5:30 pm. We practice silent meditation,
facing a wall for 30 minutes. Meditation begins with 3 bells
and ends with 2 bells. Meditators are asked to refrain
from other practices during this time such as chanting or excessive
movement. Our practice is on focus and mindfulness. Please
arrive 5 to 10 minutes before we start, so all are settled when
the bell rings. Donations are accepted.
More information on Anattasati Magi, Inc.and our
teacher Nancy Spence can be found at the Anattasati.org website. |
